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Top 7 Tips To Relieve Stress
By Raymond Lee

Article Summary:

How do you lower stress? It depends on what motivates you. Some people, in their heart of hearts, decide that it is easier to take a pill to reduce high blood pressure. Others prefer to make lifestyle changes. Whatever your approach, you will feel less stress if you feel in control of your life. Get that control by establishing goals, writing them down, and working toward them, giving less attention to little things that are not really important to you. Here are some tips that you can consider to take to relieve stress.

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