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Top 7 Tips To Ease Neck Pain
By Raymond Lee

Article Summary:

There is no question that the human body is one amazing machine. But sometimes you have to wonder why nature could not come up with a better way of attaching your head to your shoulders. With such a delicate design, your neck is exceptionally vulnerable to sprains, strains, and other injuries. Probably the best known condition is whiplash, which occurs when your neck is abruptly thrust forward or snapped backward. But neck pain can also result from a ruptured disk, overuse, or even poor posture. Nearly everyone can expect to have neck pain at some point in their lives. The good news is that between 70 to 80 percent of all aching necks get better on their own within a few hours or days. To keep your pain from coming back, here are some tips that you can consider to adopt.

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