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Top 7 Strategies For Using Food And Drink to Stop Kidney Stones

By Tru Keesey

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In this article, I am going to tell you about food and drink to stop kidney stones. I am going to tell you about home treatment for kidney stone pain and home remedies for passing a kidney stone. You are going to learn a vegetable home remedy for kidney stones, with herbs to reduce kidney stones.

  1. First check your water

    Before you think about the food in your diet, first check yourself to be sure that you are drinking 3 quarts of pure water per day, and 2) you are exercising to the equivalent of an hour or more of walking. This is the absolute primary home remedy for kidney stone pain.

  2. Next check your exercise

    After checking your water intake, check yourself to be sure that you are exercising to the equivalent of an hour or more of walking. These two together, water and exercise, comprise the absolute primary home remedy for kidney stone pain.

  3. Learn the one key nutrient in preventing kidney stones

    Recent research has shown that all, repeat ALL, degenerative diseases are caused by a lack of calcium in the diet. Heart disease, gallstones, kidney stones, diabetes, cancer, hypertension, and many, many more diseases are all caused by lack of dietary calcium.

    I am going to say it one more time kidney stones are caused by lack of calcium!

  4. Realize that recent research has shown that doctors have been misinformed.

    “But my doctor told me to cut out calcium, because my stones are made of calcium.”

    It doesn’t matter. If you stop eating calcium, your blood calcium level doesn’t change. There will be exactly the same amount of calcium in your pee, whether you eat it or don’t. This is what recent research has shown.

    Your body simply takes the missing calcium out of your other organs, such as your bones. Your blood calcium level will always remain the same. So by cutting out calcium, you would be robbing your other organs, and likely causing yourself to get the other degenerative diseases, such as diabetes and heart disease.

  5. Find out your blood’s type

    It would behoove you to study about your blood’s type, so that you know which of the foods, in the list I am about to give you below, would be the most beneficial for your health. The foods in the list below are some of the best herbs to reduce kidney stones.

  6. Determine whether or not you should eat more dairy products

    It depends upon your blood’s type. Typically, if you have kidney stones, your blood’s type is A.

    If your blood’s type is A, then you should not eat much dairy produce. And when you do eat it you should choose from this list:

    farmer cheese
    kefir
    lowfat mozzarella
    lowfat ricotta
    string cheese
    goat’s cheese (feta)
    goat’s milk
    yoghurt

    Just about every other form of dairy produce would be harmful to you, if your blood’s type is A. This means also you ought to avoid butter.

    If your blood’s type is B or AB, then go ahead and eat all dairy produce, but especially from the list above. Anything not on that list is not so great for you, is OK, but not really desirable. The list above is good for you.

    Type AB also benefits from cottage cheese.

    Of course I am assuming that you already know that pasteurized milk is deadly, that only raw milk is wholesome.

    If your blood’s type is O, then you ought to avoid dairy products altogether, or else keep it to a tiny minimum.

  7. Get calcium from vegetables

    Everybody ought to get calcium from vegetables as much you can. If your blood’s type is A or O, then you have to be especially canny about choosing your vegetables to be sure that you get calcium aplenty into your mouth.

    Here is the list. This is your vegetable home remedy for kidney stones:

    PROTEIN STUFF WITH A LOT OF CALCIUM

    •Cod
    •Lima beans
    •Tofu
    •Soybeans
    •White beans
    •Navy beans
    •Black turtle beans
    •Red kidney beans
    •Split peas
    •Halibut
    •Rockfish
    •Sardines
    •Salmon
    •Trout


    VEGETABLES AND NUTS WITH A LOT OF CALCIUM

    •Almonds
    •Beet greens
    •Carrot juice
    •Mustard greens
    •Potatoes with skins
    •Rhubarb
    •Seaweeds (sea vegetables)
    •Spinach
    •Squash, winter
    •Sweet potatoes with skins
    •Tomato juice
    •Tomato puree
    •Tomato sauce
    •Winter squash


    FRUITS WITH A LOT OF CALCIUM

    •Apricots
    •Bananas
    •Canteloupe
    •Figs
    •Oranges
    •Honeydew
    •Plantains (fruit)
    •Peaches
    •Prune juice
    •Prunes

    OTHER STUFF WITH A LOT OF CALCIUM

    •Unsulphured blackstrap molasses
    •Amaranth

Tru Keesey began by studying the properties of plants and herbs at a young age. In college he majored in pre-medicine. Ultimately he became a known specialist in home remedies to stop kidney stone pain. Get your free digital white paper: “Top Ten Kidney Stone Facts You Should Know.” Visit his amazing website now http://erikthevermilion.com/kidney.stone.pass.htm.

Source: http://Top7Business.com/?expert=Tru_Keesey

Article Submitted On: June 03, 2007